Wrist Flexion
Arm, Wrist Flexion, Wrists/HandsMatt AdlerAIS, Standing, At Work, At Home, No Equipment, cp-tunnel, Ergo Arm, fmolselfcare2022, FRP Stretch, Beginner, Intermediate, Advanced
Wrist Extension
Arm, Wrist Extension, Wrists/HandsMatt AdlerAIS, Standing, At Home, At Work, No Equipment, cp-tunnel, Ergo Arm, fmolselfcare2022, FRP Stretch, Beginner, Intermediate, Advanced
Wrist Extension At Wall
Arm, Wrist Extension, Wrists/HandsMatt AdlerAIS, Standing, At Home, At Work, No Equipment, FRP Stretch, Beginner, Intermediate, Advanced
Walking Knee to Chest
Leg, Hip, Knee, Single Knee to ChestMatt AdlerDynamic, Walking, At Home, At Work, No Equipment, FRP Stretch, Intermediate, Advanced
Straight Leg Hip IR
Leg, Hip, Hip Medial Rotation, KneeMatt AdlerAIS, Seated, At Home, At Work, No Equipment, PCU0721, PCU0821, Rehab1121, BRGED1121, LakeHVCU1221, LakeCathLab0122, LakeHVAU0122, LakeCCDU20222, LakeHVIOR0222, LakeTNCC0222, fmolselfcare2022, LakeNonInvCardio0622, AngelsSupply0622, AngelsDietary0622, LakeRehab0622, AngelsEVS0622, Stuller_072022, claiborne, BRG Mid City ED, OLOLCHPedsGoodwoodAugust2022, OLOLCHPedsGeneticsAugust2022, OLOLCHPedsAcademicAugust2022, OLOLPGCovington_092022, FRP Stretch, Beginner
Standing Spinal Flexion
Low Back, Mid Back, Lumbar Flexion, Thoracic Flexion, Lumbar, ThoracicMatt AdlerStatic, Standing, At Home, At Work, No Equipment, PCU0821, LakeHVCU1221, LakeCCDU20222, LakeTNCC0222, fmolselfcare2022, LakeNonInvCardio0622, AngelsSupply0622, LakeRehab0622, AngelsEVS0622, OLOLCHPedsSoutheastAugust2022, OLOLCHPedsGoodwoodAugust2022, OLOLCHPedsGeneticsAugust2022, OLOLCHPedsAcademicAugust2022, OLOLPGSlidellENT_092022, OLOLPGCovington_092022, FRP Stretch, Beginner, Intermediate, Advanced
Standing Mid Back Side Bend
Mid Back, Thoracic Side-Bending, ThoracicMatt AdlerDynamic, Standing, At Home, At Work, No Equipment, PCU0721, Rehab1121, LakeHVCU1221, LakeCathLab0122, LakeHVAU0122, LakeHVIOR0222, LakeTNCC0222, LakeNonInvCardio0622, AngelsSupply0622, AngelsDietary0622, AngelsEVS0622, claiborne, BRG Mid City ED, OLOLCHPedsSoutheastAugust2022, OLOLCHPedsGoodwoodAugust2022, OLOLCHPedsAcademicAugust2022, OLOLPGCovington_092022, OLOLPGSlidellENT_092022, FRP Stretch, Beginner, Intermediate
Standing Low Back Side Bend
Low Back, Lumbar Side-Bending, LumbarMatt AdlerDynamic, Standing, At Home, At Work, No Equipment, OLOLCHPedsGeneticsAugust2022, FRP Stretch, Beginner, Intermediate, Advanced
Standing Low Back Extension
Standing Hip ER
Shoulder IR Arms 90°
Shoulder Flexion
Seated Spinal Side Bend
Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, ThoracicMatt AdlerAIS, Seated, At Home, At Work, No Equipment, Ergo Mid Back, Ergo Low Back, FRP Stretch, Beginner, Intermediate
Seated Mid Back Extension
Mid Back, Thoracic Extension, ThoracicMatt AdlerAIS, Seated, At Home, At Work, No Equipment, Ergo Mid Back, FRP Stretch, Beginner
Seated Low Back Extension
Low Back, Mid Back, Lumbar Extension, LumbarMatt AdlerStatic, Seated, At Home, At Work, No Equipment, Ergo Low Back, OLOLPGSlidellENT_092022, FRP Stretch, Beginner
Seated Hip IR
Seated Cross Leg Hip ER
Leg, Hip, Hip External RotationMatt AdlerSeated, Static, At Home, At Work, No Equipment, PCU0721, Rehab1121, LakeCCDU20222, LakeHVIOR0222
Seated Bent Knee Hamstring
Seated Bent Knee Spinal Flexion
Low Back, Mid Back, Lumbar Flexion, Thoracic Flexion, ThoracicMatt AdlerAIS, Seated, At Home, At Work, Equipment, FRP Stretch, Beginner, Intermediate
Prayer Stretch with Side Bend
Thoracic Side-Bending, Mid Back, ThoracicMatt AdlerNo Equipment, At Work, At Home, Static, Kneeling, FRP Stretch, Beginner, Intermediate
