Posts in Shoulder Flexion
Percussion - Shoulder Flexion
SMFR Lateral Shoulder
Tricep (Strap)
Shoulder Flexion 45° (Stick)
Shoulder Flexion (Stick)
Shoulder Flexion
Shoulder Arm Across Body
Arm, Shoulder, Shoulder Flexion, Shoulder Medial RotationGuest UserAIS, Standing, At Home, No Equipment, FRP Stretch, Beginner, Intermediate
Shoulder Flexion (Palm Up)
Arm, Shoulder, Latissimus, Shoulder FlexionGuest UserStatic, Standing, At Home, At Work, No Equipment, FRP Stretch, Intermediate
Shoulder Bent Elbow
Shoulder (Stick)
Arm, Shoulder, Latissimus, Shoulder FlexionGuest UserDynamic, Standing, At Home, Equipment, dowelrod1121, FRP Stretch, Beginner
Kneeling Lat (Arm at Floor)
Arm, Shoulder, Latissimus, Shoulder FlexionGuest UserAIS, Kneeling, At Home, No Equipment, Beginner, Intermediate, FRP Stretch
Kneeling Lat (Arm Elevated)
Arm, Shoulder, Latissimus, Shoulder FlexionGuest UserAIS, Kneeling, At Home, Equipment, FRP Stretch, Intermediate, Advanced
Functional Arm Swings
Arm, Shoulder, Elbow, Pec Major, Shoulder Abduction, Shoulder Extension, Shoulder FlexionGuest UserDynamic, Standing, At Home, No Equipment, BRGED1121, FRP Stretch, Advanced
Front to Back Arm Circles
Arm, Shoulder, Shoulder Ext Rotation, Shoulder Flexion, Pec Major, Shoulder AbductionGuest UserDynamic, Standing, At Home, At Work, No Equipment, FRP Stretch, Beginner, Intermediate
