Shoulder Medial Rotation — Mobility CMS — KinesicsMOVE

Posts in Shoulder Medial Rotation

Percussion - Shoulder Medial Rotation

Percussion - Shoulder Medial Rotation

Shoulder Medial Rotation, ShoulderMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced

SMFR Standing Shoulder Rotator Cuff Mid Back Muscles

SMFR Standing Shoulder Rotator Cuff Mid Back Muscles

Shoulder Medial Rotation, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced

SMFR Back of Shoulder (With Ball)

SMFR Back of Shoulder (With Ball)

Shoulder Medial Rotation, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced

SMFR Lateral Shoulder

SMFR Lateral Shoulder

Shoulder Flexion, Shoulder Medial Rotation, Shoulder Ext Rotation, Latissimus, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Advanced, Intermediate, Beginner

Shoulder IR Arms 90°

Shoulder IR Arms 90°

Arm, Shoulder, Shoulder Medial RotationMatt AdlerJune 9, 2020Dynamic, Standing, At Home, At Work, No Equipment, FRP Stretch, Beginner

Shoulder IR (Strap)

Shoulder IR (Strap)

Arm, Shoulder, Shoulder Medial RotationMatt AdlerJune 9, 2020AIS, Standing, At Home, Equipment, FRP Stretch, Intermediate

Shoulder Arm Across Body

Shoulder Arm Across Body

Arm, Shoulder, Shoulder Flexion, Shoulder Medial RotationMatt AdlerJune 9, 2020AIS, Standing, At Home, No Equipment, FRP Stretch, Beginner, Intermediate

Back to Front Arm Circles

Back to Front Arm Circles

Arm, Shoulder, Shoulder Extension, Shoulder Medial Rotation, Shoulder Abduction, Pec MajorMatt AdlerJune 1, 2020Dynamic, Standing, At Home, At Work, No Equipment, FRP Stretch, Beginner, Intermediate, Advanced