Percussion - Shoulder Medial Rotation Shoulder Medial Rotation, ShoulderMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
SMFR Standing Shoulder Rotator Cuff Mid Back Muscles Shoulder Medial Rotation, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
SMFR Standing Shoulder External Rotators and Posterior Capsule Shoulder Medial Rotation, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
SMFR Sidelying Latissimus (Arm Overhead / Palm Up) Shoulder Flexion, Shoulder Medial Rotation, Shoulder Ext Rotation, Latissimus, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Advanced, Intermediate, Beginner
SMFR Standing Tricep Level 3 Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
SMFR Standing Tricep Level 2 Latissimus, Shoulder Flexion, Shoulder Medial RotationMatt AdlerJanuary 17, 2023SMFR
SMFR Standing Tricep Level 1 Latissimus, Shoulder Flexion, Shoulder Medial RotationMatt AdlerJanuary 17, 2023SMFR
SMFR Standing Latissimus Level 3 Latissimus, Shoulder Ext Rotation, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced, Intermediate
SMFR Standing Latissimus Level 2 Latissimus, Shoulder Ext Rotation, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate
SMFR Standing Latissimus Level 1 Latissimus, Shoulder Ext Rotation, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner
SMFR Sidelying Tricep Level 3 Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
SMFR Sidelying Tricep Level 2 Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate
SMFR Sidelying Tricep Level 1 Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner
SMFR Sidelying Latissimus Level 3 Latissimus, Shoulder Extension, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
SMFR Sidelying Latissimus Level 2 Latissimus, Shoulder Flexion, Shoulder Medial Rotation, Shoulder Ext Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate
SMFR Sidelying Latissimus Level 1 Latissimus, Shoulder Extension, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner
SMFR Shoulder Rotator Cuff Standing Arm Elevated Level 3 Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
SMFR Shoulder Rotator Cuff Standing Arm Elevated Level 2 Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate
SMFR Shoulder Rotator Cuff Standing Arm Elevated Level 1 Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner
SMFR Shoulder External Rotation Standing Arm at 90° Level 3 Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate, Advanced
