Latissimus — Mobility CMS — KinesicsMOVE

Posts in Latissimus

Percussion - Latissimus

Percussion - Latissimus

Latissimus, ShoulderMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced

SMFR Lateral Shoulder

SMFR Lateral Shoulder

Shoulder Flexion, Shoulder Medial Rotation, Shoulder Ext Rotation, Latissimus, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Advanced, Intermediate, Beginner

Shoulder Flexion (Palm Up)

Shoulder Flexion (Palm Up)

Arm, Shoulder, Latissimus, Shoulder FlexionMatt AdlerJune 4, 2020Static, Standing, At Home, At Work, No Equipment, FRP Stretch, Intermediate

Shoulder Bent Elbow

Shoulder Bent Elbow

Arm, Shoulder, Latissimus, Shoulder FlexionMatt AdlerJune 4, 2020AIS, Kneeling, At Home, No Equipment, FRP Stretch, Advanced

Shoulder (Stick)

Shoulder (Stick)

Arm, Shoulder, Latissimus, Shoulder FlexionMatt AdlerJune 4, 2020Dynamic, Standing, At Home, Equipment, dowelrod1121, FRP Stretch, Beginner

Kneeling Lat (Arm at Floor)

Kneeling Lat (Arm at Floor)

Arm, Shoulder, Latissimus, Shoulder FlexionMatt AdlerJune 3, 2020AIS, Kneeling, At Home, No Equipment, Beginner, Intermediate, FRP Stretch

Kneeling Lat (Arm Elevated)

Kneeling Lat (Arm Elevated)

Arm, Shoulder, Latissimus, Shoulder FlexionMatt AdlerJune 3, 2020AIS, Kneeling, At Home, Equipment, FRP Stretch, Intermediate, Advanced