Percussion - Latissimus
SMFR Lateral Shoulder
Shoulder Flexion (Palm Up)
Arm, Shoulder, Latissimus, Shoulder FlexionGuest UserStatic, Standing, At Home, At Work, No Equipment, FRP Stretch, Intermediate
Shoulder Bent Elbow
Shoulder (Stick)
Arm, Shoulder, Latissimus, Shoulder FlexionGuest UserDynamic, Standing, At Home, Equipment, dowelrod1121, FRP Stretch, Beginner
Kneeling Lat (Arm at Floor)
Arm, Shoulder, Latissimus, Shoulder FlexionGuest UserAIS, Kneeling, At Home, No Equipment, Beginner, Intermediate, FRP Stretch
Kneeling Lat (Arm Elevated)
Arm, Shoulder, Latissimus, Shoulder FlexionGuest UserAIS, Kneeling, At Home, Equipment, FRP Stretch, Intermediate, Advanced