Percussion - Shoulder Horizontal Abduction Shoulder Abduction, ShoulderMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Shoulder Medial Rotation Shoulder Medial Rotation, ShoulderMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Shoulder External Rotation Shoulder Ext Rotation, ShoulderMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Shoulder Extension Shoulder Extension, ShoulderMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Shoulder Flexion Shoulder Flexion, ShoulderMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Latissimus Latissimus, ShoulderMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
SMFR Standing Shoulder Rotator Cuff Mid Back Muscles Shoulder Medial Rotation, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
SMFR Standing Shoulder External Rotators and Posterior Capsule Shoulder Medial Rotation, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
SMFR Standing Front Shoulder Capsule with Ball Shoulder Extension, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
SMFR Sidelying Latissimus (Arm Overhead / Palm Up) Shoulder Flexion, Shoulder Medial Rotation, Shoulder Ext Rotation, Latissimus, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Advanced, Intermediate, Beginner
SMFR Standing Pec Major and Pec Minor at Wall (Arm Elevation) Pec Major, Pec Minor, Shoulder Extension, Shoulder Ext Rotation, ShoulderMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
SMFR Front Shoulder Capsule Shoulder Extension, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate, Advanced
SMFR Standing Tricep Level 3 Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
SMFR Standing Latissimus Level 3 Latissimus, Shoulder Ext Rotation, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced, Intermediate
SMFR Standing Latissimus Level 2 Latissimus, Shoulder Ext Rotation, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate
SMFR Standing Latissimus Level 1 Latissimus, Shoulder Ext Rotation, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner
SMFR Sidelying Tricep Level 3 Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
SMFR Sidelying Tricep Level 2 Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate
SMFR Sidelying Tricep Level 1 Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner
SMFR Sidelying Latissimus Level 3 Latissimus, Shoulder Extension, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
