Percussion - Shoulder Horizontal Abduction Shoulder Abduction, ShoulderGuest UserJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Shoulder Medial Rotation Shoulder Medial Rotation, ShoulderGuest UserJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Shoulder External Rotation Shoulder Ext Rotation, ShoulderGuest UserJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Shoulder Extension Shoulder Extension, ShoulderGuest UserJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Shoulder Flexion Shoulder Flexion, ShoulderGuest UserJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
Percussion - Latissimus Latissimus, ShoulderGuest UserJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
SMFR Mid Back (With Ball) Shoulder Medial Rotation, ShoulderGuest UserJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
SMFR Back of Shoulder (With Ball) Shoulder Medial Rotation, ShoulderGuest UserJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
SMFR Front Shoulder (With Ball) Shoulder Extension, ShoulderGuest UserJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
SMFR Lateral Shoulder Shoulder Flexion, Shoulder Medial Rotation, Shoulder Ext Rotation, Latissimus, ShoulderGuest UserJuly 12, 2023SMFR, FRP Mobilization, Advanced, Intermediate, Beginner
SMFR Chest at Wall (With Ball) Pec Major, Pec Minor, Shoulder Extension, Shoulder Ext Rotation, ShoulderGuest UserJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
Tricep (Strap) Arm, Shoulder, Elbow, Shoulder FlexionGuest UserJune 10, 2020AIS, Standing, At Home, Equipment, FRP Stretch, Intermediate
Shoulder IR Arms 90° Arm, Shoulder, Shoulder Medial RotationGuest UserJune 9, 2020Dynamic, Standing, At Home, At Work, No Equipment, FRP Stretch, Beginner
Shoulder IR (Strap) Arm, Shoulder, Shoulder Medial RotationGuest UserJune 9, 2020AIS, Standing, At Home, Equipment, FRP Stretch, Intermediate
Shoulder Flexion 45° (Stick) Arm, Shoulder, Shoulder FlexionGuest UserJune 9, 2020Dynamic, Standing, At Home, Equipment, FRP Stretch, Beginner
Shoulder Flexion (Stick) Arm, Shoulder, Shoulder FlexionGuest UserJune 9, 2020Dynamic, Standing, At Home, Equipment, FRP Stretch, Beginner
Shoulder Flexion Arm, Shoulder, Shoulder FlexionGuest UserJune 9, 2020AIS, Standing, At Work, At Home, No Equipment, FRP Stretch, Beginner
Shoulder ER Arms 90° Arm, Shoulder, Shoulder Ext RotationGuest UserJune 9, 2020Dynamic, Standing, At Home, No Equipment, FRP Stretch, Intermediate
Shoulder ER (Strap) Arm, Shoulder, Shoulder Ext RotationGuest UserJune 9, 2020AIS, Standing, At Home, Equipment, FRP Stretch, Intermediate, Advanced
Shoulder ER (Arms at Side) Arm, Shoulder, Shoulder Ext RotationGuest UserJune 9, 2020Dynamic, Standing, At Home, No Equipment, FRP Stretch, Beginner