SMFR Chest at Wall (With Ball)
Kneeling Chest (Hand at Head)
Fish Pose
Arm, Shoulder, Shoulder Abduction, Shoulder Extension, Pec Minor, Thoracic Extension, ThoracicGuest UserStatic, Supine, At Work, No Equipment, FRP Stretch, Beginner, Intermediate, Advanced, vicki
Chest (Hands by Head)
Arm, Shoulder, Pec Major, Shoulder Abduction, Shoulder Ext Rotation, Pec MinorGuest UserAIS, Standing, At Home, At Work, No Equipment, FRP Stretch, Beginner
Chest (Elbow at Wall)
Arm Swings at 45° Overhead