Posts in Thoracic Side-Bending
Percussion - Thoracic Side-Bending
SMFR Supine Horizontal Spine Mobilization on 4” Foam Roll
Lumbar Extension, Thoracic Extension, Thoracic Rotation, Thoracic Side-Bending, Lumbar, ThoracicMatt AdlerSMFR, FRP Stretch, Beginner, Intermediate, Advanced
Standing Spinal Rotation to Flexion
Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Thoracic Flexion, Lumbar Flexion, Lumbar, ThoracicMatt AdlerAIS, Standing, At Home, No Equipment, PCU0821, FRP Stretch, Intermediate, Advanced
Standing Mid Back Side Bend
Mid Back, Thoracic Side-Bending, ThoracicMatt AdlerDynamic, Standing, At Home, At Work, No Equipment, PCU0721, Rehab1121, LakeHVCU1221, LakeCathLab0122, LakeHVAU0122, LakeHVIOR0222, LakeTNCC0222, LakeNonInvCardio0622, AngelsSupply0622, AngelsDietary0622, AngelsEVS0622, claiborne, BRG Mid City ED, OLOLCHPedsSoutheastAugust2022, OLOLCHPedsGoodwoodAugust2022, OLOLCHPedsAcademicAugust2022, OLOLPGCovington_092022, OLOLPGSlidellENT_092022, FRP Stretch, Beginner, Intermediate
Spinal Side Bend (Ball)
Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Lumbar, ThoracicMatt AdlerStatic, Sidelying, At Home, Equipment, FRP Stretch, Intermediate, Advanced
Seated Spinal Side Bend
Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, ThoracicMatt AdlerAIS, Seated, At Home, At Work, No Equipment, Ergo Mid Back, Ergo Low Back, FRP Stretch, Beginner, Intermediate
Prayer Stretch with Side Bend
Thoracic Side-Bending, Mid Back, ThoracicMatt AdlerNo Equipment, At Work, At Home, Static, Kneeling, FRP Stretch, Beginner, Intermediate
Cross Leg Low Back at Wall
Low Back, Leg, Hip, Lumbar Side-Bending, Hip Adduction, Obers Test, Thoracic Side-Bending, ThoracicMatt AdlerStatic, Standing, At Home, At Work, No Equipment, FRP Stretch, Beginner, Intermediate, Advanced, vicki
