Posts tagged Ergo Low Back
Mid Back Side Bend
Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, ThoracicGuest UserAIS, Seated, At Home, At Work, No Equipment, Ergo Mid Back, Ergo Low Back, FRP Stretch, Beginner, Intermediate
Seated Low Back Extension
Low Back, Mid Back, Lumbar Extension, LumbarGuest UserStatic, Seated, At Home, At Work, No Equipment, Ergo Low Back, OLOLPGSlidellENT_092022, FRP Stretch, Beginner
Low Back Rotation (Hands at Chest)
Low Back, Lumbar Rotation, LumbarGuest UserStatic, Seated, At Home, At Work, No Equipment, Ergo Low Back, FRP Stretch, Beginner, Intermediate
