Percussion - Hip Adduction
SMFR Lateral Thigh
SMFR Entire Hip
SMFR IT Band
Hip Adduction, Hip Medial Rotation, Modified Thomas Test, Obers Test, Leg, Hips/PelvisGuest UserSMFR, FRP Mobilization, Beginner, Intermediate, Advanced
Leg Whips Across Body
Hip Knee to Chest Cross Body (Strap)
Hip Bent Knee Cross Body (Strap)
Hip Straight Leg Cross Body (Strap)
Cross Leg Low Back at Wall
Low Back, Leg, Hip, Lumbar Side-Bending, Hip Adduction, Obers Test, Thoracic Side-Bending, ThoracicGuest UserStatic, Standing, At Home, At Work, No Equipment, FRP Stretch, Beginner, Intermediate, Advanced, vicki