AIS Sidelying Knee <90° Quadriceps with Strap
Knee Flexion, Hips/Pelvis, Knee, Leg, Modified Thomas Test, Obers Test, Knee Prone Flexion, Thomas Test, KneesMatt AdlerAIS, FRP Stretch, Intermediate, Advanced
Walking Knee to Chest
Leg, Hip, Knee, Single Knee to ChestMatt AdlerDynamic, Walking, At Home, At Work, No Equipment, FRP Stretch, Intermediate, Advanced
Tin Soldiers
Leg, Knee, Straight Leg Hamstring, Gastroc, Ankles/Feet, Hips/PelvisMatt AdlerDynamic, Walking, At Home, No Equipment, FRP Stretch, Advanced
Straight Leg Hip IR
Leg, Hip, Hip Medial Rotation, KneeMatt AdlerAIS, Seated, At Home, At Work, No Equipment, PCU0721, PCU0821, Rehab1121, BRGED1121, LakeHVCU1221, LakeCathLab0122, LakeHVAU0122, LakeCCDU20222, LakeHVIOR0222, LakeTNCC0222, fmolselfcare2022, LakeNonInvCardio0622, AngelsSupply0622, AngelsDietary0622, LakeRehab0622, AngelsEVS0622, Stuller_072022, claiborne, BRG Mid City ED, OLOLCHPedsGoodwoodAugust2022, OLOLCHPedsGeneticsAugust2022, OLOLCHPedsAcademicAugust2022, OLOLPGCovington_092022, FRP Stretch, Beginner
Seated Straight Leg Calf (Strap)
Leg, Knee, Gastroc, Ankles/FeetMatt AdlerAIS, Seated, At Home, Equipment, FRP Stretch, Beginner, Intermediate, Advanced
Seated Hamstring
Open Stance Rear Knee Straight
Leg, Knee, Gastroc, Ankles/FeetMatt AdlerStatic, Standing, At Home, At Work, No Equipment, PCU0821, LakeCathLab0122, LakeHVAU0122, fmolselfcare2022, LakeNonInvCardio0622, AngelsSupply0622, AngelsDietary0622, LakeRehab0622, AngelsEVS0622, Stuller_072022, claiborne, BRG Mid City ED, OLOLCHPedsSoutheastAugust2022, FRP Stretch
One Knee Hip Overhead Reach
Leg, Hip, Knee, Prone Hip Extension, Modified Thomas Test, Prone Quad, Knee Flexion, Thomas TestMatt AdlerDynamic, Kneeling, At Home, No Equipment
Lying Straight Leg Calf (Strap)
Leg, Knee, Gastroc, Ankles/FeetMatt AdlerAIS, Supine, At Home, Equipment, FRP Stretch, Beginner, Intermediate, Advanced, vicki
Lying Hip IR (Strap)
Lying Hamstring (Strap)
Hamstring (Foot Elevated)
Cross Leg Hamstring
