One Knee Hip Overhead Reach Leg, Hip, Knee, Prone Hip Extension, Modified Thomas Test, Prone Quad, Knee Flexion, Thomas TestGuest UserJune 4, 2020Dynamic, Kneeling, At Home, No Equipment
Front Foot Elevated Overhead Reach Leg, Hip, Prone Hip Extension, Modified Thomas Test, Thomas TestGuest UserJune 1, 2020Dynamic, Standing, At Home, At Work, No Equipment