Prone Hip Extension — Mobility CMS — KinesicsMOVE

Prone Hip Extension — Mobility CMS — KinesicsMOVE

Posts in Prone Hip Extension

One Knee Hip Overhead Reach

One Knee Hip Overhead Reach

Leg, Hip, Knee, Prone Hip Extension, Modified Thomas Test, Prone Quad, Knee Flexion, Thomas TestGuest UserJune 4, 2020Dynamic, Kneeling, At Home, No Equipment

Front Foot Elevated Overhead Reach

Front Foot Elevated Overhead Reach

Leg, Hip, Prone Hip Extension, Modified Thomas Test, Thomas TestGuest UserJune 1, 2020Dynamic, Standing, At Home, At Work, No Equipment