KinesicsMOVE
KinesicsMOVE
We Move What Matters. YOU

Lying Straight Leg Calf (Strap)

pdf download.png
Leg, Knee, Gastroc, Ankles/FeetMatt AdlerJune 4, 2020AIS, Supine, At Home, Equipment, FRP Stretch, Beginner, Intermediate, Advanced, vicki
Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes
Previous

McKenzie Press Ups

Mid Back, Low Back, Thoracic Extension, Lumbar Extension, Lumbar, ThoracicMatt AdlerJune 4, 2020Static, Prone, At Home, No Equipment, FRP Stretch, Beginner, Intermediate, Advanced
Next

Lying Lower Back Rotation

Low Back, Lumbar Rotation, LumbarMatt AdlerJune 4, 2020Dynamic, Supine, At Home, No Equipment, FRP Stretch, Beginner
 
Kinesics_Logo.png
 

440 North 3rd St, 201-A
Baton Rouge, LA 70802
(225) 800-2177

All Content Copyright ©2020, Kinesics. All Rights Reserved.