Posts tagged ACL Prevention
Mid Back Rotation (Hands at Head)
Mid Back, Thoracic Rotation, ThoracicGuest UserStatic, Seated, At Home, At Work, No Equipment, PCU0721, Ergo Mid Back, Rehab1121, BRGED1121, LakeHVCU1221, LakeCathLab0122, LakeHVAU0122, LakeCCDU20222, LakeHVIOR0222, LakeTNCC0222, fmolselfcare2022, AngelsDietary0622, claiborne, BRG Mid City ED, OLOLCHPedsSoutheastAugust2022, OLOLPGCovington_092022, OLOLPGSlidellENT_092022, FRP Stretch, Intermediate, ACL Prevention
Lying Hip IR (Strap)
Lying Bent Knee Hamstring (Strap)
Leg, 90/90 Hamstring, KneesGuest UserAIS, Supine, At Home, No Equipment, FRP Stretch, Beginner, Intermediate, ACL Prevention
Bent Knee Calf (Strap)
Soleus, Ankles/Feet, LegGuest UserAIS, Seated, At Home, Equipment, FRP Stretch, Beginner, Intermediate, Advanced, ACL Prevention
90/90 Hip (3 Angles)
