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Mid Back Rotation (Hands at Head)

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Mid Back, Thoracic Rotation, ThoracicMatt AdlerJune 4, 2020Static, Seated, At Home, At Work, No Equipment, PCU0721, Ergo Mid Back, Rehab1121, BRGED1121, LakeHVCU1221, LakeCathLab0122, LakeHVAU0122, LakeCCDU20222, LakeHVIOR0222, LakeTNCC0222, fmolselfcare2022, AngelsDietary0622, claiborne, BRG Mid City ED, OLOLCHPedsSoutheastAugust2022, OLOLPGCovington_092022, OLOLPGSlidellENT_092022, FRP Stretch, Intermediate, ACL Prevention

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Mid Back Rotation (Hands out Front)

Mid Back, Low Back, Thoracic Rotation, Lumbar Rotation, Lumbar, ThoracicMatt AdlerJune 4, 2020Static, Seated, At Work, At Home, No Equipment, Beginner, Intermediate, FRP Stretch

Mid Back Rotation (Hands at Chest)

Mid Back, Thoracic Rotation, ThoracicMatt AdlerJune 4, 2020Static, Seated, At Work, At Home, No Equipment, Stuller_072022, FRP Stretch, Beginner

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