KinesicsMOVE
KinesicsMOVE
We Move What Matters. YOU

Lying Bent Knee Hamstring (Strap)

pdf download.png
Leg, 90/90 Hamstring, KneesMatt AdlerJune 4, 2020AIS, Supine, At Home, No Equipment, FRP Stretch, Beginner, Intermediate, ACL Prevention
Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes
Previous

Lying Hamstring (Strap)

Leg, Knee, Hip, Straight Leg HamstringMatt AdlerJune 4, 2020AIS, Supine, At Home, Equipment
Next

Lying Bent Knee Groin

Leg, Hip, Hip AbductionMatt AdlerJune 4, 2020Static, Supine, At Home, No Equipment
 
Kinesics_Logo.png
 

440 North 3rd St, 201-A
Baton Rouge, LA 70802
(225) 800-2177

All Content Copyright ©2020, Kinesics. All Rights Reserved.