SMFR Neck Seated Level 3 Cervical, Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-BendingMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
SMFR Neck Lying Level 2 Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced
SMFR Neck Lying Level 1 Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner
SMFR Mid Quadricep Level 3 Modified Thomas Test, Hips/Pelvis, Knees, Knee Prone FlexionMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
SMFR Mid Quadricep Level 2 Modified Thomas Test, Hips/Pelvis, Knee Prone Flexion, Knees, LegMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced
SMFR Mid Quadricep Level 1 Modified Thomas Test, Knee Prone Flexion, Knees, Leg, Hips/PelvisMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner
SMFR Mid Back Mob Level 3 Cervical, First Rib Angle, Thoracic, Thoracic Extension, Thoracic FlexionMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
SMFR Mid Back Mob Level 2 Cervical, First Rib Angle, Thoracic, Thoracic Extension, Thoracic FlexionMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced
SMFR Mid Back Mob Level 1 Cervical, Thoracic, First Rib Angle, Thoracic Extension, Thoracic FlexionMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner
SMFR Low Back Roll Level 3 Lumbar Extension, Lumbar Flexion, Lumbar Side-Bending, LumbarMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
SMFR Low Back Roll Level 2 Lumbar Extension, Lumbar Flexion, Lumbar Side-Bending, LumbarMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced
SMFR Low Back Roll Level 1 Lumbar Extension, Lumbar Flexion, Lumbar Side-Bending, LumbarMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner
SMFR Low Back Mob Level 3 Lumbar Extension, Lumbar Flexion, Lumbar Side-Bending, LumbarMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
SMFR Low Back Mob Level 2 Lumbar Extension, Lumbar Flexion, Lumbar Side-Bending, LumbarMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced
SMFR Low Back Mob Level 1 Lumbar Extension, Lumbar Flexion, Lumbar Side-Bending, LumbarMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner
SMFR Lateral Quadricep Level 3 Hip Adduction, Modified Thomas Test, Leg, Hips/PelvisMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
SMFR Lateral Quadricep Level 2 Hip Adduction, Modified Thomas Test, Leg, Hips/PelvisMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced
SMFR Lateral Quadricep Level 1 Hip Adduction, Modified Thomas Test, Hips/Pelvis, LegMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner
SMFR Lateral Hip Capsule Level 3 Hip Adduction, Hip Medial Rotation, Leg, Hips/PelvisMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
