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SMFR Pec Major Prone Level 1
Pec MajorMatt AdlerJanuary 16, 2023SMFR
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SMFR Pec Major Prone Level 2

Pec MajorMatt AdlerJanuary 16, 2023SMFR
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SMFR Neck Seated Level 3

Cervical, Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-BendingMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
 
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