Cervical Extension — Mobility CMS — KinesicsMOVE

Posts in Cervical Extension

SMFR Neck Seated Level 3

SMFR Neck Seated Level 3

Cervical, Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-BendingMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced

SMFR Neck Lying Level 2

SMFR Neck Lying Level 2

Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced

SMFR Neck Lying Level 1

SMFR Neck Lying Level 1

Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner

Oblique Neck Extension

Oblique Neck Extension

Head / Neck, Cervical Extension, CervicalMatt AdlerJune 4, 2020AIS, Seated, At Home, At Work, No Equipment, Ergo Neck, FRP Stretch, Intermediate

Neck Extension

Neck Extension

Head / Neck, Cervical, Cervical ExtensionMatt AdlerJune 4, 2020AIS, Seated, At Home, At Work, No Equipment, FRP Stretch, Beginner