Cervical — Mobility CMS — KinesicsMOVE

Posts in Cervical

Percussion - Cervical Flexion

Percussion - Cervical Flexion

Cervical Flexion, CervicalMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced

Percussion - Cervical Side-Bending

Percussion - Cervical Side-Bending

Cervical Side-Bending, CervicalMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced

Percussion - Cervical Rotation

Percussion - Cervical Rotation

Cervical Rotation, CervicalMatt AdlerJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced

SMFR Upper Trap Level 3

SMFR Upper Trap Level 3

Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced

SMFR Upper Trap Level 2

SMFR Upper Trap Level 2

Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate, Advanced

SMFR Upper Trap Level 1

SMFR Upper Trap Level 1

Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner

SMFR Standing Mid Back Roll Level 3

SMFR Standing Mid Back Roll Level 3

Thoracic Extension, Thoracic Flexion, First Rib Angle, Cervical, ThoracicMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced

SMFR Standing Mid Back Roll Level 2

SMFR Standing Mid Back Roll Level 2

Thoracic Extension, Thoracic Flexion, First Rib Angle, Cervical, ThoracicMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate, Advanced

SMFR Standing Mid Back Roll Level 1

SMFR Standing Mid Back Roll Level 1

Thoracic Extension, Thoracic Flexion, First Rib Angle, Cervical, ThoracicMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner

SMFR Neck Seated Level 3

SMFR Neck Seated Level 3

Cervical, Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-BendingMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced

SMFR Neck Lying Level 2

SMFR Neck Lying Level 2

Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced

SMFR Neck Lying Level 1

SMFR Neck Lying Level 1

Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner

SMFR Mid Back Mob Level 3

SMFR Mid Back Mob Level 3

Cervical, First Rib Angle, Thoracic, Thoracic Extension, Thoracic FlexionMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced

SMFR Mid Back Mob Level 2

SMFR Mid Back Mob Level 2

Cervical, First Rib Angle, Thoracic, Thoracic Extension, Thoracic FlexionMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced

SMFR Mid Back Mob Level 1

SMFR Mid Back Mob Level 1

Cervical, Thoracic, First Rib Angle, Thoracic Extension, Thoracic FlexionMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner

Oblique Neck Flexion

Oblique Neck Flexion

Head / Neck, Cervical Rotation, Cervical Flexion, Cervical Side-Bending, CervicalMatt AdlerJune 4, 2020AIS, Seated, At Home, At Work, No Equipment, FRP Stretch, Intermediate

Oblique Neck Extension

Oblique Neck Extension

Head / Neck, Cervical Extension, CervicalMatt AdlerJune 4, 2020AIS, Seated, At Home, At Work, No Equipment, Ergo Neck, FRP Stretch, Intermediate

Neck Side Bend

Neck Side Bend

Head / Neck, Cervical Side-Bending, CervicalMatt AdlerJune 4, 2020AIS, Standing, At Home, At Work, No Equipment, Ergo Neck, FRP Stretch, Beginner

Neck Semi Circles

Neck Semi Circles

Head / Neck, Cervical Rotation, Cervical Flexion, CervicalMatt AdlerJune 4, 2020AIS, Seated, At Home, No Equipment, Standing

Neck Rotation

Neck Rotation

Head / Neck, Cervical Rotation, CervicalMatt AdlerJune 4, 2020AIS, Seated, At Home, At Work, No Equipment, Ergo Neck, FRP Stretch, Beginner