Posts in Cervical Rotation
Percussion - Cervical Rotation
SMFR Upper Trap Level 3
SMFR Upper Trap Level 2
SMFR Upper Trap Level 1
SMFR Neck Seated Level 3
SMFR Neck Lying Level 2
SMFR Neck Lying Level 1
Oblique Neck Flexion
Head / Neck, Cervical Rotation, Cervical Flexion, Cervical Side-Bending, CervicalMatt AdlerAIS, Seated, At Home, At Work, No Equipment, FRP Stretch, Intermediate
Neck Semi Circles
Neck Rotation
Head / Neck, Cervical Rotation, CervicalMatt AdlerAIS, Seated, At Home, At Work, No Equipment, Ergo Neck, FRP Stretch, Beginner
