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SMFR Mid Quadricep Level 3
Modified Thomas Test, Hips/Pelvis, Knees, Knee Prone FlexionMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
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SMFR Neck Lying Level 1

Cervical Extension, Cervical Flexion, Cervical Rotation, Cervical Side-Bending, CervicalMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner
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SMFR Mid Quadricep Level 2

Modified Thomas Test, Hips/Pelvis, Knee Prone Flexion, Knees, LegMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced
 
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