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SMFR Mid Quadricep Level 1
Modified Thomas Test, Knee Prone Flexion, Knees, Leg, Hips/PelvisMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Beginner
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SMFR Mid Quadricep Level 2

Modified Thomas Test, Hips/Pelvis, Knee Prone Flexion, Knees, LegMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Intermediate, Advanced
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SMFR Mid Back Mob Level 3

Cervical, First Rib Angle, Thoracic, Thoracic Extension, Thoracic FlexionMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
 
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