KinesicsMOVE
KinesicsMOVE
We Move What Matters. YOU

One Knee Hip Flexor

pdf download.png
Leg, Modified Thomas Test, Thomas Test, Lumbar Extension, Hip Prone Extension, Hips/Pelvis, LumbarMatt AdlerJune 4, 2020AIS, Kneeling, At Home, No Equipment, FRP Stretch, Beginner, Intermediate
Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes
Previous

One Knee Hip IR

Leg, Hip, Hip Medial RotationMatt AdlerJune 4, 2020Static, Kneeling, At Home, No Equipment
Next

Oblique Neck Flexion

Head / Neck, Cervical Rotation, Cervical Flexion, Cervical Side-Bending, CervicalMatt AdlerJune 4, 2020AIS, Seated, At Home, At Work, No Equipment, FRP Stretch, Intermediate
 
Kinesics_Logo.png
 

440 North 3rd St, 201-A
Baton Rouge, LA 70802
(225) 800-2177

All Content Copyright ©2020, Kinesics. All Rights Reserved.