Arm Extension Palms Up Arm, Shoulder, Wrist, Shoulder ExtensionGuest UserMay 21, 2020AIS, Standing, At Home, At Work, No Equipment, cp-tunnel, Ergo Arm, FRP Stretch, Beginner, Intermediate
Arm Extension Palms Down Shoulder Extension, Arm, Shoulder, WristGuest UserMay 21, 2020AIS, Standing, At Home, No Equipment
Arm Extension Hands Clasped Shoulder Extension, Arm, Shoulder, WristGuest UserMay 21, 2020AIS, Standing, At Home, No Equipment, FRP Stretch, Beginner
