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Over the Hurdles

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Leg, Hip, Low Back, Hip Medial Rotation, Hip Abduction, Hip External RotationMatt AdlerJune 4, 2020Dynamic, Walking, At Home, No Equipment

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Overhead Reach - Palms Up

Arm, Shoulder, Latissimus, Shoulder FlexionMatt AdlerJune 4, 2020Static, Standing, At Home, At Work, No Equipment, FRP Stretch, Intermediate

Open Stance Rear Knee Straight

Leg, Knee, Gastroc, Ankles/FeetMatt AdlerJune 4, 2020Static, Standing, At Home, At Work, No Equipment, PCU0821, LakeCathLab0122, LakeHVAU0122, fmolselfcare2022, LakeNonInvCardio0622, AngelsSupply0622, AngelsDietary0622, LakeRehab0622, AngelsEVS0622, Stuller_072022, claiborne, BRG Mid City ED, OLOLCHPedsSoutheastAugust2022, FRP Stretch

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