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SMFR TFL Level 1
Hip Prone Extension, Modified Thomas Test, Thomas Test, Hips/Pelvis, LegMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner
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SMFR TFL Level 2

Hip Prone Extension, Modified Thomas Test, Thomas Test, Leg, Hips/PelvisMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate, Advanced
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SMFR Standing Tricep Level 3

Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
 
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