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SMFR Sidelying Tricep Level 2
Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate
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SMFR Sidelying Tricep Level 3

Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
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SMFR Sidelying Tricep Level 1

Latissimus, Shoulder Flexion, Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner
 
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