We Move What Matters. YOU

Elbow To Instep

pdf download.png

Leg, Hip, Hip AbductionMatt AdlerJune 1, 2020Dynamic, Walking, At Home, No Equipment

Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes

Fish Pose

Arm, Shoulder, Shoulder Abduction, Shoulder Extension, Pec Minor, Thoracic Extension, ThoracicMatt AdlerJune 1, 2020Static, Supine, At Work, No Equipment, FRP Stretch, Beginner, Intermediate, Advanced, vicki

Egoscue Hamstring

Leg, Straight Leg HamstringMatt AdlerJune 1, 2020Static, Standing, At Home, No Equipment

440 North 3rd St, 201-A
Baton Rouge, LA 70802
(225) 800-2177

All Content Copyright ©2020, Kinesics. All Rights Reserved.