KinesicsMOVE
KinesicsMOVE
We Move What Matters. YOU

SMFR Prone Single Leg Quadricep (Entire Thigh)
Leg, Knees, Knee Prone FlexionMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes
Previous

SMFR Prone TFL

Hip External Rotation, HipMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
Next

SMFR Sidelying Lateral Quadricep / Thigh

Hip Adduction, Modified Thomas Test, Leg, Hips/PelvisMatt AdlerJuly 12, 2023SMFR, FRP Mobilization, Beginner, Intermediate, Advanced
 
Kinesics_Logo.png
 

440 North 3rd St, 201-A
Baton Rouge, LA 70802
(225) 800-2177

All Content Copyright ©2020, Kinesics. All Rights Reserved.