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Open Stance Posterior Reach

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Leg, Gastroc, Ankles/FeetMatt AdlerJune 4, 2020Dynamic, Standing, At Home, At Work, No Equipment, FRP Stretch, Intermediate, Advanced

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Open Stance Rear Knee Bent

Leg, Soleus, Ankles/FeetMatt AdlerJune 4, 2020Static, Standing, At Work, At Home, No Equipment, LakeRehab0622, OLOLCHPedsGeneticsAugust2022, OLOLCHPedsAcademicAugust2022, FRP Stretch, Intermediate, Beginner

Open Stance Overhead Reach

Thomas Test, Modified Thomas Test, Leg, Knees, Knee Supine Flexion, Knee Prone Flexion, Hips/Pelvis, Hip Prone ExtensionMatt AdlerJune 4, 2020Static, Standing, At Home, At Work, No Equipment, BRGED1121, FRP Stretch, Beginner, Intermediate, vicki

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