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SMFR Groin Inner Thigh Level 2
Hip Abduction, Hips/Pelvis, LegMatt AdlerJanuary 12, 2023SMFR, FRP Mobilization, Intermediate, Advanced
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SMFR Groin Inner Thigh Level 1

Hip Abduction, Hips/PelvisMatt AdlerJanuary 12, 2023SMFR, FRP Mobilization, Beginner
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SMFR Glute Medius Minimus Level 3

Hip External Rotation, Leg, Hips/PelvisMatt AdlerJanuary 12, 2023SMFR, FRP Mobilization, Advanced
 
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