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SMFR Standing Mid Back Roll Level 3
Thoracic Extension, Thoracic Flexion, First Rib Angle, Cervical, ThoracicMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Advanced
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SMFR Standing Tricep Level 1

Latissimus, Shoulder Flexion, Shoulder Medial RotationMatt AdlerJanuary 17, 2023SMFR
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SMFR Standing Mid Back Roll Level 2

Thoracic Extension, Thoracic Flexion, First Rib Angle, Cervical, ThoracicMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate, Advanced
 
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