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SMFR Shoulder Rotator Cuff Standing Arm Elevated Level 1
Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Beginner
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SMFR Shoulder Rotator Cuff Standing Arm Elevated Level 2

Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate
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SMFR Shoulder External Rotation Standing Arm at 90° Level 3

Shoulder Medial Rotation, ShoulderMatt AdlerJanuary 17, 2023SMFR, FRP Mobilization, Intermediate, Advanced
 
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