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SMFR Pec Major Seated Level 3
Pec MajorMatt AdlerJanuary 16, 2023SMFR
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SMFR Pec Major and Minor on Wall Level 3

Pec Major, Pec Minor, Shoulder Extension, Shoulder Ext Rotation, ShoulderMatt AdlerJanuary 16, 2023SMFR, FRP Mobilization, Advanced
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SMFR Pec Major Prone Level 2

Pec MajorMatt AdlerJanuary 16, 2023SMFR
 
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